My Services and Fees

A superbill is an itemized receipt that includes all the information your insurance company needs to consider reimbursement for therapy sessions. If I am an out-of-network provider with your insurance plan, you can submit a superbill directly to your insurance company to request full or partial reimbursement for the cost of sessions. A DSM diagnosis is often required. I recommend contacting your insurance provider to ask what percentage they reimburse for out-of-network mental health services before starting therapy!

While using insurance can make therapy more affordable, many clients choose to pay out of pocket (private pay) because it offers greater privacy, flexibility, and autonomy in their care.

When you use insurance, your therapist must provide a mental health diagnosis and sometimes submit progress notes or treatment plans for review. Paying privately allows you to keep your records fully confidential between you and your therapist.

Private pay also gives us more freedom in how we structure therapy—without limits on the number of sessions, required diagnoses, or restrictions on which issues we can address. This means our work can be guided by your goals and needs, not by insurance requirements.

While out-of-pocket therapy is an investment, many clients find the increased privacy, control, and personalization of care to be worth it.

A Good Faith Estimate is a simple document that gives you a clear idea of what therapy may cost before you get started. It lists my session fees and an estimate of the total cost based on how often you plan to come in.

This estimate is part of the No Surprises Act, which helps make sure there are no unexpected bills or hidden fees. It’s not a bill, just a way to help you understand what to expect financially.

Everyone’s therapy journey is different, so the actual total may change depending on how many sessions you choose to have. You can always ask for an updated estimate at any time. My goal is to make the financial side of therapy as transparent and stress free as possible.

Nope! There’s no long-term contract required. You have the flexibility to adjust or pause your sessions as needed. That said, I do ask that we keep consistent session times each week or every other week so we can build continuity and momentum in your therapy. This helps make sure you get the most out of our work together.

I accept all major credit and debit cards, as well as HSA/FSA cards. Paying for therapy is simple and secure, and I can provide receipts if you want to submit to insurance for potential reimbursement.